Cold-pressed organic castor oil – A natural source of health and delicious possibilities
Cold-pressed castor oil is a valuable ingredient obtained from castor bean seeds using a gentle cold-pressing process that preserves all the nutritional values and characteristic taste. This oil is rich in healthy fats, vitamins and antioxidants, making it great for anyone looking for a healthy alternative in their diet. Ričko oil is known for its beneficial effects on health and its versatile use in cuisine.
The benefits of cold-pressed castor oil
High content of unsaturated fats : Rye oil is rich in omega-6 and omega-9 fatty acids, which support cardiovascular health and help regulate cholesterol.
Natural source of vitamin E : It acts as a powerful antioxidant that protects cells from free radicals and contributes to the health of the skin and hair.
Immune system support : High in zinc and other key minerals, it helps strengthen the immune system and improves overall health.
Digestive benefits : The oil is often used to support the digestive system and can help regulate digestion.
How to use cold-pressed castor oil?
Cold-pressed castor oil is ideal for use in cold dishes, where it can retain all its valuable properties. Use it as a salad dressing, add to sauces or simply drizzle over fresh vegetable dishes. It also goes well in smoothies, yogurts or as an addition to simple dishes such as fresh fruit and nuts. Due to its sensitivity to heat, it is not recommended for frying or cooking at high temperatures.
