Organic linseed - A natural source of health and vitality
Flaxseed is a small but extremely nutritious gift of nature that has enriched the human diet for thousands of years. It is one of the best sources of plant-based omega-3 fatty acids, fiber and antioxidants, which have a beneficial effect on our health and well-being.
Why choose flaxseed?
Omega-3 fatty acids : Support the healthy functioning of the heart, brain and joints.
High fiber content : Contributes to the health of the digestive system and the maintenance of a healthy body weight.
Lignans : Natural antioxidants that protect the body from free radicals.
Support for hormonal balance : Flaxseed can help regulate hormones, especially in women.
How to use flaxseed?
You can easily include flaxseed in your diet. Add it to smoothies, yogurt, oatmeal or salads, and you can also use it in baking bread and pastries. For best results, grind it as it makes it easier for the body to absorb all the nutrients.
