Organic pumpkin seed - Superfood for everyday energy and health
Pumpkin seeds are more than just a crunchy snack - they are a real superfood, rich in protein, vitamins, minerals and antioxidants. With its nutty taste and exceptional nutritional value, it is an indispensable addition to a balanced diet.
Benefits of pumpkin seeds
Rich in protein : An excellent source of vegetable protein that contributes to muscle growth and regeneration.
Zinc and magnesium : Supports the healthy functioning of the immune system, the heart and maintains strong bones.
Heart health : Omega-3 and omega-6 fatty acids contribute to a healthy cardiovascular system.
Antioxidants : They protect the body from oxidative stress and free radicals.
How to use pumpkin seeds?
Pumpkin seeds are extremely versatile. Enjoy it as a snack, add it to salads, soups or include it in pastries and breads. You can sprinkle it on your morning cereal or in a smoothie, thus enriching the meal with additional nutrients. For an even more intense taste, try lightly frying it.
