Organic buckwheat flour - A healthy choice for delicious gluten-free dishes
Buckwheat flour is a versatile and nutritious ingredient that can be included in many dishes. Derived from ground buckwheat seeds, it is naturally gluten-free, making it a great choice for those looking for a healthy alternative to wheat flour. Buckwheat flour is full of protein, fiber, minerals and antioxidants, contributing to a balanced diet.
The benefits of buckwheat flour
Gluten-free : Buckwheat flour is naturally gluten-free, so it is suitable for people with celiac disease or gluten sensitivity.
High protein content : Buckwheat contains all the essential amino acids, making it one of the rich sources of plant protein.
Fiber content : Stimulates digestion, maintains a feeling of satiety and contributes to blood sugar regulation.
Minerals and antioxidants : Buckwheat flour is rich in magnesium, manganese, iron and contains antioxidants that protect the body from free radicals.
How to use buckwheat flour?
Buckwheat flour is an excellent choice for preparing traditional dishes such as buckwheat brandy, pancakes or bread. It can also be used in mixtures with other flours for baking pastries, cookies or cakes. Its slightly nutty aroma and rich texture ensure that your baked goods are full of flavor and rich in nutrients.
